What It Is

Red Light Therapy, or RLT, employs low-level red and near-infrared light waves to activate cells below the skin’s surface. By enhancing cellular activity, RLT is used to support skin rejuvenation, ease muscle pain, and even stimulate hair follicles. Those interested in RLT treatments can find devices for at-home use or search for “red light therapy near me” to experience professional treatments safely under provider guidance.

How It Works

Red light therapy works by delivering targeted red light waves that reach mitochondria in cells, boosting energy production, which may aid in natural healing, anti-inflammatory effects, and even collagen production. Many people use red light therapy for skin improvements and to support pain management, with professional and home-use devices available. When comparing options, the best red light therapy device for each person will vary based on goals and the quality of the device.

What To Expect

During a red light therapy session, a licensed provider will position an FDA-cleared device close to the skin’s surface. The treatment is generally painless, with a mild warmth. Sessions last around 10–20 minutes, depending on the treatment area and objectives. For at-home use comes with specific usage instructions to ensure safe application.

Benefits of Red Light Therapy

• Wrinkles and Skin Rejuvenation

  Celluma supports collagen and elastin production, improves the appearance of fine lines and skin texture, enhances overall skin tone, and supports post-procedure healing following aesthetic treatments.

  Acne

  Celluma uses blue light technology to target acne-causing bacteria while red light helps reduce inflammation and redness. It may be used for active acne and ongoing acne management in both adolescents and adults.

  Hair Restoration Support

  Celluma may help support hair health by increasing blood flow to the scalp, stimulating hair follicles, and supporting the hair growth cycle. It is commonly used as an adjunct to hair restoration treatments such as PRP, PRF, exosomes, topical therapies, and oral or topical medications.

  Fat and Body Contouring Support

  Celluma may help reduce the appearance of localized fat and support body contouring goals when used as part of a comprehensive treatment plan. Results vary and are enhanced when combined with lifestyle and other aesthetic therapies.

  Pain and Inflammation

  Celluma is FDA-cleared for temporary relief of minor muscle and joint pain, stiffness, and inflammation. Near-infrared light penetrates deeper tissues to support healing and recovery.

Does Red Light Therapy Work

Clinical studies and anecdotal feedback indicate red light therapy’s potential effectiveness for skin care, pain management, and more. Individual results may vary, and benefits depend on device quality, frequency of use.

Potential Side Effects of Red Light Therapy

Red light therapy devices generally carry minimal risk when used correctly. Mild side effects may include slight redness or temporary skin tightness. Always follow usage instructions and consult with a licensed provider if you have specific skin concerns.